Pregnancy5 min read

27 weeks pregnant: third trimester begins – what changes

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Quick answer: Week 27: Growth acceleration, heartburn surge, shortness of breath, pelvic pressure.

Week 27 — you’re in the third trimester, the final stretch. Your baby is gaining weight rapidly, your body is working harder than ever, and the finish line is in sight. It’s completely normal to feel a mix of excitement, anxiety, and ‘let’s just get this done.’

Baby Development This Week

At week 27, your baby is approximately the size of a rutabaga — measuring around 14.4 in / 36.6cm. Third trimester begins. Baby gains about half a pound per week from here. Growth and final organ maturation are the priorities now. Your baby gains approximately half a pound per week from week 28 onward, laying down the fat deposits that will regulate body temperature after birth.

Symptoms You May Feel

Third trimester week 27 commonly brings: shortness of breath as the uterus presses against the diaphragm (improves when baby drops lower, usually weeks 36–38 for first pregnancies), heartburn at its peak as the stomach is compressed, frequent urination returning with a vengeance, swollen ankles and feet from fluid retention and venous compression, pelvic pressure and occasional ‘lightning crotch’ (sharp nerve pain), Braxton Hicks becoming more frequent and sometimes intense, carpal tunnel syndrome from fluid pressing on wrist nerves, and sleep disruption from physical discomfort and frequent waking.

Growth acceleration, heartburn surge, shortness of breath, pelvic pressure

The third trimester brings a constellation of symptoms driven by the baby’s rapid growth. Growth acceleration: the fetus gains approximately half a pound per week from week 27 onward, and the uterus is now pressing against the stomach, lungs, and bladder simultaneously. Heartburn intensifies as gastric capacity decreases — small frequent meals, avoiding lying down after eating, and antacids safe in pregnancy (calcium carbonate) manage symptoms. Shortness of breath: the diaphragm is elevated by 4cm by late pregnancy — 75% of pregnant women experience dyspnea. Pelvic pressure increases as the baby drops lower. These symptoms peak around weeks 36–38 and often improve when the baby engages in the pelvis (‘lightening’), making breathing easier but increasing pelvic pressure further.

How do I know if I’m in labor at week 27?

At week 27, true labor is preterm and should be treated as urgent. Call your OB immediately if you experience: regular contractions (every 10 minutes or more frequent) that don’t stop with rest and hydration; pelvic pressure or a feeling that the baby is pushing down; lower backache that comes and goes rhythmically; fluid leaking or gushing (possible rupture of membranes); or vaginal bleeding beyond light spotting. Braxton Hicks contractions — irregular, painless tightening — are normal from this point but should not be rhythmic or increasing in intensity.

Practical Tips for Week 27

  • Sleep on your left side — it optimizes blood flow to the placenta and reduces vena cava compression.
  • Start kick counts from week 28 — 10 movements in 2 hours is the standard guideline; call your provider if concerned.
  • Pack your hospital bag by week 35 — babies don’t always wait until their due date.
  • Practice perineal massage from week 34 to reduce tearing risk at birth.
  • Attend all prenatal appointments — monitoring frequency increases in the third trimester for good reason.
  • Discuss your birth preferences with your provider before week 36.

When to Call Your Midwife or OB

In the third trimester, call your provider immediately for: fewer than 10 fetal movements in 2 hours, regular painful contractions before 37 weeks, severe persistent headache with visual changes or facial swelling (preeclampsia warning signs), any bleeding, signs of water breaking, or any gut feeling that something isn’t right. From week 27, always err on the side of calling — your team would always rather you check in unnecessarily than miss something important.

Frequently Asked Questions

How do I know if I’m in labor?

True labor contractions are regular, progressively stronger, longer, and closer together — and they don’t stop with rest, hydration, or position changes (unlike Braxton Hicks). They typically start every 10–15 minutes and intensify over hours. Other labor signs include: bloody show (pink-tinged mucus from the cervical plug), your water breaking, and lower back pain that radiates to the front. The 5-1-1 rule for hospital: contractions every 5 minutes, lasting 1 minute, for 1 hour.

Is extreme fatigue normal at week 27?

Absolutely. Third trimester fatigue combines extra physical weight, disrupted sleep, frequent urination, and the enormous metabolic cost of a baby gaining half a pound weekly. Your cardiac output is 30–50% above baseline, your kidneys filter 50% more blood, and your body produces extra blood, hormones, and nutrients continuously. Rest is not laziness at this stage — it is medically appropriate preparation.

What is the mucus plug and when does it come out?

The mucus plug is a thick collection of cervical mucus that seals the cervix throughout pregnancy to protect against infection. It can come out days or even weeks before labor, or during early labor itself. It may be clear, white, yellow, or tinged with pink or brown blood. Losing it doesn’t mean labor is imminent, but it does mean your cervix is beginning to prepare. Any bright red bleeding should always be reported to your provider.

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Medical context only

This content supports decision-making but does not replace advice from your GP, midwife, health visitor or paediatric clinician.