Quick answer: Week 23: GD test types, fasting rules, what numbers mean, gestational diabetes next steps.
Week 23 puts you in the second trimester — often called the golden period of pregnancy, and for good reason. Energy typically improves, nausea subsides, and the pregnancy becomes physically and emotionally more comfortable for most women.
Baby Development This Week
At week 23, your baby is approximately the size of a eggplant — measuring around 11.4 in / 28.9cm. Lungs are developing surfactant. Baby is making breathing movements. All organs are now formed and the focus has shifted entirely to growth and maturation. Your baby is increasingly responsive to sound, light, and touch.
Symptoms You May Feel
Common week 23 second trimester symptoms include: round ligament pain (sharp, brief twinges on the sides of your abdomen as the uterus grows rapidly), Braxton Hicks contractions (occasional irregular tightening — harmless practice contractions), back pain as your center of gravity shifts forward, nasal congestion from increased blood volume, skin changes including the linea nigra (dark line down the abdomen) and possible chloasma (facial darkening), and for many women, a welcome increase in energy and libido compared to the first trimester.
GD test types, fasting rules, what numbers mean, gestational diabetes next steps
The glucose challenge test (GCT) is typically offered between 24–28 weeks — week 23 is slightly early, but this is the right time to understand what’s coming. The GCT is a screening test, not a diagnostic one: you drink a 50g glucose solution, wait 1 hour, and have a blood draw. No fasting required. A result above the threshold (typically 130–140 mg/dL depending on your OB’s protocol) means you proceed to the 3-hour oral glucose tolerance test (OGTT), which IS a fasting test: nothing to eat or drink (except water) for 8–12 hours beforehand, then a 100g glucose drink followed by blood draws at 1, 2, and 3 hours. Gestational diabetes is diagnosed if two or more of the four values (fasting, 1-hour, 2-hour, 3-hour) exceed the thresholds. Approximately 15–20% of women who screen positive on the GCT will have gestational diabetes confirmed on the OGTT. If diagnosed, management involves blood glucose monitoring, dietary modification, and sometimes insulin — and outcomes with proper management are excellent for both mother and baby. Risk factors that may prompt earlier testing (before 24 weeks): BMI over 30, previous GDM, family history of type 2 diabetes, previous large baby (over 9 lbs), or PCOS.
Practical Tips for Week 23
- Start pelvic floor exercises (Kegels) now — 3 sets of 10-second holds, 3 times daily pays dividends postpartum.
- Consider a pregnancy pillow as your bump grows — better sleep protects energy and mood.
- Book antenatal/childbirth classes early — good ones fill up months in advance.
- Continue antenatal vitamins and increase iron-rich foods as blood volume expands significantly.
- Walk 30 minutes daily — the evidence for maternal and fetal benefits is consistent and strong.
- Begin researching your birth plan options and discussing preferences with your provider.
When to Call Your Midwife or OB
Contact your provider for: regular contractions before 37 weeks (more than 4 per hour), decreased fetal movement, severe headache with visual changes, sudden swelling of the face or hands, any bleeding, or fever above 101°F / 38.3°C. Trust your instincts — if something feels different or wrong, call.
Frequently Asked Questions
When should I feel the baby move at week 23?
First movements (quickening) are typically felt between weeks 16–25. First-time mothers usually notice them later than those who’ve been pregnant before. Early movements feel like flutters, bubbles, or light taps — easily confused with gas. They become unmistakable kicks and rolls as the weeks progress. If you have an anterior placenta (at the front of the uterus), it cushions movement and you may feel it later than expected.
Is lower back pain normal in the second trimester?
Very much so — it affects around 50% of pregnant women. Your growing uterus shifts your center of gravity forward, your ligaments loosen from relaxin, and your posture compensates in ways that strain the lumbar spine. Prenatal yoga, swimming, a maternity support belt, and sleeping with a pillow between your knees all provide significant relief. If pain is severe, radiates down the leg, or is accompanied by numbness or tingling, mention it to your provider.
When should I start buying baby gear?
Week 23 is a reasonable time to start researching — particularly big-ticket items like strollers, car seats, and cribs that may need to be ordered months in advance. Most parents wait until after the 20-week anatomy scan (when risk drops significantly) before major purchases. Baby showers are typically held in the third trimester, so let that guide the timing of purchases you expect as gifts.
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Related Reading
- 22 weeks pregnant: feeling movements more regularly
- Gestational diabetes diet: meal plan and foods to eat
- 24 weeks pregnant: viability milestone — what it means
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